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The Hello Frequency, A Lifestyle Podcast
The Hello Frequency Lifestyle Podcast is a captivating exploration of human experiences through candid dialogues. I, Caya, delve into the power of empathy, inviting individuals to share their authentic stories and unravel the threads of empathy for positive transformations and healing. Please visit here to view the transcripts of my podcast episodes and to engage with me, if you wish to review or comment: https://thehellofrequencyalifestylepodcast.buzzsprout.com
Episodes
30 episodes
This is a Time for Grieving, but also a Moment to Reflect on Opportunities for Growth and Change
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 29
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31:45
From Justice to Restoration
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 28
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45:20
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Balancing Aroha for Our People and Aroha for Ourselves
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 27
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39:17
Nakshi Kantha of Empathy
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 26
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25:49
Echoes of Activism and Friendship: Memories from Jaffna, Sri Lanka
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 25
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36:28
Reciprocal Empathy: From Cosmic Genealogy to Connectedness With All
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 24
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25:15
Empathy Over Competitiveness: A New Approach to Solidarity
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 23
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32:46
Empathy Across Eras: A 23+ Year Friendship!
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 22
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30:49
Connecting Through Spirituality: Insights from Filipino and Islamic Traditions
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. In this heartfelt episode, I welcome back Rafiqah for the second time to delve ...
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Episode 21
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28:43
Empathy in Action: Growing, Listening, Challenging Injustices, and Transforming
The Hello Frequency Podcast acknowledges mana whenua of Tāmaki Makaurau, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.
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Episode 20
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36:48
Creating Empathetic and Ethical Businesses 🌟💖
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 19
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28:08
Leftist Artist Take on Empathy
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 18
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34:58
Developing Critical Pedagogy on Empathy
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 17
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35:58
Pluriversal Threads of Empathy
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 16
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30:08
Connecting Across Ages and Cultures
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 15
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25:54
The Land Empathises With Us, We Empathise With The Land
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 14
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33:26
Cultivating Empathy: Nurturing Connections
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 13
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29:50
Responsible Content Creators
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya.&nbs...
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Episode 12
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31:48
Reflexive Growth
Welcome to The Hello Frequency, My Dear Listeners: I am your host, Caya. This is my latest episode, “Reflexive Growth”. This episode is a unique introspective journey where I delve into my podcasting experience thus fa...
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Episode 11
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13:00
Empathy is Compassion in Cantonese with Sidney Gig-Jan Wong
This podcast acknowledges the Tainui people of the Waikato region, on whose land this recording took place. We also acknowledge the 'Ngāi Tūāhuriri, rāua ko Ngāi Tahu whānui' which acknowledges the immediate hapū and also the extended Ngāi Tahu...
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Episode 10
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30:06
Intergenerational Empathy with Carole Fraser
In this episode, Carole Fraser and I explore Intergenerational Empathy, weaving together various relatable themes. Happy listening :) Copyright and Citation© Divakalala, C. (2024). Intergenerational Empathy with Carole...
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Episode 9
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26:30
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The Final Segment of Revisiting Empathy as a Parent with Arpita Sinha
This podcast acknowledges the Tainui people, the tangata whenua of the Waikato region, where it was recorded. Respects to elders, past, present, and emerging. Welcome to The Hello Frequency, Dear Listeners: I am your host, Caya.&...
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Episode 8
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10:36
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Revisiting Empathy as a Parent with Arpita Sinha, Part 2
Welcome to The Hello Frequency, Dear Listeners: I am your host, Caya. This is Episode 7: Revisiting Empathy as a Parent with Arpita Sinha, Part 2 A playful disclaimer of adult language 😄❤️ Dear ...
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Episode 7
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22:02
